POINTS TO REMEMBER

To reduce Mechanical Falls:

1. Remove trip hazards in the home
   and be extra aware of hazards when
   out. Always use handrails.
2. Avoid shiny floors, which are often
   slippery with even a bit of moisture.
3. Wear well-fitting shoes or slippers
4. Put nightlights in rooms and halls.

To reduce Organic Falls:

1. Move feet up and down three or
   four times and slowly rise from a
   seat nose-over-toes.
2. Wear medical-grade compression
   stockings as prescribed.
3. Different environments can lead
   to different injury outcomes
   from an organic fall. Choose safe
   environments.